28-Day Gut Healing Protocol: Peptides + Reflexology + RLT

 

28-Day Gut Healing Reset Protocol: Peptides, Reflexology & Red Light Therapy in Flint, MI

Are you struggling with bloating, food sensitivities, low energy, brain fog, or unpredictable digestion? You’re not alone — and you don’t have to accept it as “normal.”

At Red Light Therapy Spa in Flint, Michigan, we’ve created a comprehensive 28-Day Gut Healing Reset Protocol that combines research peptides, expert reflexology with Eliza Irina (Cole), Contour Light red light therapy, and HaloSauna Pro support. This multi-layered approach targets the root causes of gut dysfunction while supporting mitochondrial health and long-term longevity.

Why Gut Health Matters for Biohacking & Longevity

Your gut is the foundation of immune function, mood regulation, nutrient absorption, and inflammation control. When the intestinal lining becomes compromised (often called “leaky gut”), it can trigger systemic inflammation that accelerates aging and drains your energy.

Our 28-day protocol is designed to:

  • Restore the gut lining
  • Reduce food sensitivities
  • Rebalance the microbiome
  • Strengthen the gut-brain axis
  • Support overall cellular health

Meet Your Reflexology Expert: Eliza Irina (Cole)

Eliza Irina (Cole) is a Certified Reflexologist, Licensed Esthetician, and Naturopathic Educator with hundreds of hours of nutritional training. Drawing from her European background, she specializes in digestive reflexology, vagus nerve stimulation, lymphatic drainage, and personalized whole-food nutrition guidance. She is available 5–6 days a week at our Flint spa.

The 28-Day Gut Healing Reset Protocol

Week 1: Mucosal Repair

Goal: Seal the gut lining and calm inflammation.

Peptide Stack (research use only): BPC-157 (oral) + GHK-Cu + Thymosin Alpha-1

Support:

  • Weekly reflexology sessions with Eliza focused on digestive meridians
  • Contour Light RLT (3–5 sessions)
  • Elimination diet + daily bone broth

Week 2: Immune Reset

Goal: Rebalance overactive gut immunity.

Peptide Stack: Thymalin + Thymosin Alpha-1 + LL-37

Support:

  • Eliza’s immune and gut-brain axis reflexology
  • Contour Light RLT (4 sessions)
  • HaloSauna Pro (1–2 sessions) for gentle detoxification

Week 3: Microbiome Clean-Up

Goal: Clear pathogens and restore microbial diversity.

Peptide Stack: LL-37 + BPC-157 + Epitalon

Support:

  • Microbiome-focused reflexology with Eliza
  • Gradual reintroduction of prebiotic fibers under guidance
  • Contour Light RLT (4–5 sessions)

Week 4: Gut-Brain Harmony

Goal: Strengthen the gut-brain connection and create lasting results.

Peptide Stack: Selank + BPC-157 + GHK-Cu

Support:

  • Final integrative sessions with Eliza + personalized maintenance plan
  • Contour Light RLT (3–5 sessions)
  • Optional InBody scan to track progress

Daily Foundations for Success

  • Consistent peptide timing (as directed by your provider)
  • High-quality hydration and mindful eating
  • 7–9 hours of quality sleep
  • Daily movement and stress management
  • Regular reflexology with Eliza

Important Safety Disclaimer

This protocol is for educational and research purposes only. Research peptides are not FDA-approved for the uses described. Always work under the guidance of a qualified healthcare provider or peptide specialist. Individual results vary. Consult your physician before beginning any new health protocol.

Start Your Gut Healing Journey in Flint, MI

Ready to transform your digestion, energy, and overall vitality?

Book your consultation and reflexology sessions with Eliza Irina (Cole) today. We also offer Contour Light red light therapy packages and HaloSauna Pro sessions to maximize your results.

Red Light Therapy Spa LLC 1295 S Linden Rd., Suite F Flint, MI 48532 Veteran & first responder discounts available

Contact us to customize your 28-Day Gut Healing Reset Protocol.

Location: 1295 S Linden Rd Suite F, Flint, MI 48532, USA

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