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Showing posts with the label Michigan Wellness

Why You’re More Like a Houseplant Than You Think: Sunlight, Red Light Therapy & Boosting Healthspan in Flint, MI

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  🌱 You’re more like a houseplant than you think — and understanding this could be the key to overcoming fatigue, brain fog, and stubborn inflammation. At Red Light Therapy Spa LLC in Flint, Michigan, we see it every day: people struggling with low energy, poor sleep, and slow recovery, especially during our long, gray Michigan winters. The surprising reason? A lack of the right light frequencies — the same kind plants need to thrive. Researcher John Ott proved decades ago through time-lapse photography that missing key light wavelengths causes “ mal-illumination ” in plants and animals alike. In humans, this light deficiency disrupts hormones, weakens mitochondrial function (your cellular power plants), and contributes to feeling tired and unwell — a condition comparable to malnutrition. The Deep Connection Between Humans and Plants Humans and plants share more than you might realize. Both are built from eukaryotic cells with ancient bacterial roots. Our mitochondria (the ener...