Red Light Therapy Spa LLC

  Be Regular. Feel Lighter. Get More from Every Red Light Session. At Red Light Therapy Spa in Flint, Michigan, we help clients charge their cells with 25-minute Contour Light sessions and boost circulation on the vibration plate. But there’s one often-overlooked factor that can make those results noticeably stronger: a healthy, regular gut . When your digestive system works smoothly, your body efficiently eliminates waste. When it’s sluggish, you carry extra material that contributes to bloating, low energy, and low-grade inflammation. That extra load directly impacts your red light results in two ways: It competes for the same resources your cells need to repair and energize. It keeps systemic inflammation higher — which can blunt some of the powerful anti-inflammatory benefits you’re getting from Contour Light. In short: a cleaner, lighter gut = a body that responds better to red light. Gut Health Is the Foundation of Healthspan Your gut isn’t just about digestion. It’s where...

  🌟 From Severe Arthritis and “Crunchy Knees” to Walking Pain-Free — No Surgery, No Downtime For 20 years, Jeanine Hounam lived with painful, “crunchy” knees. Doctors in Charleston told her she had severe arthritis with multiple bone spurs — 4 in her left knee tearing into the tendon and 5 in her right knee. They said she would likely need knee replacements once she turned 55. Daily life was a struggle… until she discovered a simple, same-day regenerative treatment right here in Flint, Michigan. Jeanine’s Own Words: “I walked out and drove myself home!!! No pain. No down time. It is by far the Best money I’ve ever spent… My stem cells will continue to grow and improve, regenerate the cartilage, repair all damaged tendons and ligaments etc.” What Jeanine Actually Received: PRP (Platelet-Rich Plasma) Therapy Jeanine received PRP therapy — a quick, in-office procedure using her own blood. Here’s exactly what happened: A small amount of blood was drawn (just 2 small u...

  🧠 Your Brain Might Be Shrinking — And Belly Fat Could Be the Cause Fat loss is usually sold on looks — the six-pack, the beach body, the before-and-after photos. But new research highlighted by Arnold Schwarzenegger shows something far more important: losing visceral fat (the deep fat that wraps around your organs) may literally protect your brain from shrinking as you age. A 16-year follow-up study found that people who lost the most visceral fat had significantly less brain shrinkage and better cognitive scores years later. Two people could lose the same total weight, but the one who targeted visceral fat gained a clear edge in long-term brain health. Subcutaneous fat (the pinchable kind under the skin) didn’t show the same protective effect. Visceral fat isn’t just “extra padding.” It acts like an active organ, pumping out inflammatory compounds and disrupting blood sugar control — which over time can harm everything from your heart to your brain. What Your InBody Scan Revea...

  Make 2026 Your Best Golf Year Ever: How PRP + Dry Needling Can Heal Golf Injuries and Get You Back to 100% ⛳ Imagine stepping onto the first tee this season with zero pain , full power in your swing, and the confidence that you can play more rounds than ever before. That’s not just a dream — it’s possible. Many golfers in Michigan and beyond are discovering that stubborn injuries like golfer’s elbow, shoulder pain, and lower back strains don’t have to sideline them or force them to “play through the pain.” At Red Light Therapy Spa LLC in Flint, we’re helping active golfers turn their recovery stories into comeback seasons using a powerful regenerative combination: PRP (Platelet-Rich Plasma) therapy + Dry Needling . Why Golf Injuries Are So Common in 2026 The modern golf swing generates tremendous repetitive torque and high-velocity force through your lower back, shoulders, elbows, and wrists. Even with better equipment and training, many players still battle: Golf...

  🌱 You’re more like a houseplant than you think — and understanding this could be the key to overcoming fatigue, brain fog, and stubborn inflammation. At Red Light Therapy Spa LLC in Flint, Michigan, we see it every day: people struggling with low energy, poor sleep, and slow recovery, especially during our long, gray Michigan winters. The surprising reason? A lack of the right light frequencies — the same kind plants need to thrive. Researcher John Ott proved decades ago through time-lapse photography that missing key light wavelengths causes “ mal-illumination ” in plants and animals alike. In humans, this light deficiency disrupts hormones, weakens mitochondrial function (your cellular power plants), and contributes to feeling tired and unwell — a condition comparable to malnutrition. The Deep Connection Between Humans and Plants Humans and plants share more than you might realize. Both are built from eukaryotic cells with ancient bacterial roots. Our mitochondria (the ener...

  Image: Aspergillus mold in the lungs – a visual representation of how mold exposure can affect respiratory health and contribute to systemic symptoms. Hidden Mold Could Be Behind Your Persistent Symptoms If you're struggling with ongoing sinus problems, brain fog, fatigue, or other vague symptoms that don't improve with standard treatments, mold toxicity might be the missing piece. In this informative interview with Nachai Taylor from WNEM Channel 5, Dr. Robert Rees, DO , osteopathic family physician at Red Light Therapy Spa LLC in Flint, Michigan, discusses why mold exposure and mycotoxins are frequently overlooked — and how our new mycotoxin mold screening program can help identify the root cause. Watch the full interview above to hear Dr. Rees explain how mold can create a wide range of symptoms that mimic other conditions. Understanding Mold Toxicity Mold is common in Michigan homes, especially during humid seasons. Certain molds, such as Aspergillus (shown below), c...

  Most people worry about the fat you can pinch. But the fat that’s quietly killing you is the fat you can’t see. It’s called visceral fat — the deep, “active” fat that wraps around your liver, stomach, intestines, pancreas, and heart. Unlike the softer subcutaneous fat under your skin, visceral fat behaves like an endocrine organ. It constantly pumps out inflammatory cytokines and free fatty acids that drive insulin resistance, high blood pressure, abnormal cholesterol, and full-blown metabolic disease. The science is crystal clear. When your subcutaneous fat storage hits capacity (think of it as your body’s safe “bank account” for extra calories), the surplus spills over into places it doesn’t belong. This is exactly what Figure 4 from the landmark paper by Tchernof and Després (2013) illustrates so powerfully: Positive energy balance → subcutaneous fat becomes saturated Lipid overflow begins Excess fat floods into visceral depots, the liver (NAFLD), muscle tissue, around...